Introducing Ascent Mental Health Podcasts

Ascent Mental Health CEO Karl Tucker loves exploring and discussing all things mental health. Each episode covers a new topic and introduces a new guest! Check out our YouTube for more videos and resources to bring mindfulness and learning into your everyday life.

The Powerful Benefits of Engaging in Community Events

Amanda Gamble 9/10/25 Amanda Gamble 9/10/25

The Powerful Benefits of Engaging in Community Events

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What Is Causing Your Depression?

Guest User 8/15/25 Guest User 8/15/25

What Is Causing Your Depression?

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The Bright Side: 7 Surprising Benefits of Sunshine

Amanda Gamble 7/22/25 Amanda Gamble 7/22/25

The Bright Side: 7 Surprising Benefits of Sunshine

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How Ketamine Heals

Guest User 5/19/25 Guest User 5/19/25

How Ketamine Heals

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Exploring Life & Business with Karl Tucker of Ascent Mental Health

Guest User 4/30/25 Guest User 4/30/25

Exploring Life & Business with Karl Tucker of Ascent Mental Health

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10 Ways to Build a Foundation of Self-Love

Guest User 2/1/24 Guest User 2/1/24

10 Ways to Build a Foundation of Self-Love

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Self-Care Beyond the Basics: 7 Holistic Approaches to Mental Health

Guest User 1/1/24 Guest User 1/1/24

Self-Care Beyond the Basics: 7 Holistic Approaches to Mental Health

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Embracing the Season: 10 Resilient Ways to Beat Holiday Blues

Guest User 12/1/23 Guest User 12/1/23

Embracing the Season: 10 Resilient Ways to Beat Holiday Blues

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Psychological First Aid

Guest User 10/18/23 Guest User 10/18/23

Psychological First Aid

Jamie Lange our board-certified PMHNP shares with us how climbing and mental health goes hand in hand. Climb on!

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The Origins of Ascent

Karl Tucker 10/4/23 Karl Tucker 10/4/23

The Origins of Ascent

The Origins of Ascent Mental Health

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